Where to Start When Setting Up Your Home Gym
Thinking about building a home gym? You’re not alone. Whether you’re tired of waiting for…
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How Older Gyms Can Compete by Upgrading Equipment One Step at a Time
Owning a gym that’s been around for years is something to be proud of—but in…
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Signs Your Fitness Equipment Is Failing (And What to Do About It)
Whether you’re managing a commercial gym, outfitting a hotel fitness center, or simply working out…
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The Cold Plunge Craze: Why It Might Be Exactly What Your Body (and Brain) Need
Cold plunging isn’t just a wellness trend—it’s a science-backed practice with real benefits for the…
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Echelon vs. Peloton: Which Fitness Brand is Really Leading the Pack?
When Peloton first hit the scene, it felt like they were everywhere. With sleek bikes,…
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The Latest Fitness Trends You’ll See Everywhere in 2025
The fitness world is always evolving, blending science, tech, and lifestyle shifts to reshape how…
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Repair vs. Replace: What’s the Right Move for Your Fitness Equipment?
Whether you’re running a full-scale gym or maintaining your home workout setup, equipment wear and…
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Setting Up or Upgrading a Senior Facility Fitness Room: What You Need to Know
Creating or upgrading a fitness room for a senior living facility is more than just…
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