Functional Training Equipment

Perfect for your home gym and fitness facility

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At Alpha Omega Fitness, we understand the importance of a regular and effective exercise regimen. That's why our functional training equipment selection is carefully curated to include only the leading brands in the fitness industry. Our functional training gear is designed to meet the needs of both seasoned fitness enthusiasts and beginners, offering an ideal mix of exceptional quality, enduring robustness, and cutting-edge technology. Experience the difference with our top-tier functional training equipment and confidently embark on your path to achieving your fitness goals.

4 Main Benefits of Functional Exercise Equipment:

Enhances Core Stability and Strength:

Functional training equipment is designed to engage multiple muscle groups simultaneously, with a particular emphasis on the core. This strengthens the abdominal and lower back muscles, which are essential for good posture, balance, and stability in everyday movements.

Improves Mobility and Flexibility:

Using functional exercise equipment often involves movements that stretch and strengthen the body in a variety of planes. This not only helps in increasing the range of motion but also enhances flexibility, reducing the risk of injuries and improving overall mobility.

Supports Real-life Movements and Activities:

Functional training mimics real-life movements and activities by focusing on weight-bearing exercises that involve balance, coordination, and agility. This approach helps in improving the body’s ability to perform daily tasks more efficiently and without strain.

Increases Overall Fitness and Performance:

Functional training equipment allows for a highly varied workout that can be adjusted to any fitness level. It challenges the body in new ways, promoting muscle growth, fat loss, and cardiovascular fitness. This holistic approach to fitness not only helps in improving physical appearance but also enhances overall athletic performance.


Original price was: $6,795.00.Current price is: $6,595.00.Add to cart

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Sports Art DS 972 $6,595.00

Original price was: $2,899.00.Current price is: $2,499.00.Add to cart

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Welcome to Alpha Omega Fitness – Your Destination for Functional Training Equipment

At Alpha Omega Fitness, based in the heart of New Hampshire, we understand the importance of quality fitness equipment for both commercial and residential use. Our range of functional training equipment is designed to meet the needs of every fitness enthusiast, from beginners to seasoned athletes.

Alpha Omega Fitness Advantage:

  • Expert Selection: At Alpha Omega Fitness, we select only the most reputable and reliable functional training brands, ensuring that our customers receive products of the highest quality.
  • Dedicated Customer Support: Our knowledgeable team is dedicated to providing excellent customer service, offering guidance and support throughout your fitness journey.
  • Innovative Solutions: We stay at the forefront of fitness technology, offering the latest innovations in functional training to keep your workouts effective and engaging.


Satisfaction Guaranteed

100% Genuine Products

Highest Quality Equipment

Get in Touch:

Ready to elevate your fitness journey or enhance your gym's equipment? Contact us today to learn more about our elliptical trainers and special offers. Our team is here to provide you with personalized recommendations and support every step of the way.

Frequently Asked Questions

What is functional training equipment?

Functional training equipment is designed to support exercises that help your body perform daily activities more efficiently. Unlike traditional gym equipment, which often isolates specific muscles, functional equipment engages multiple muscle groups at once, mimicking natural movements and activities.

Can beginners use functional training equipment?

Absolutely. Functional training can be tailored to any fitness level. Beginners can start with basic movements and gradually increase the complexity and intensity of their exercises as they become more comfortable and their fitness improves.

What are some examples of functional training equipment?

Common examples include kettlebells, resistance bands, medicine balls, stability balls, TRX straps (suspension trainers), battle ropes, and plyometric boxes. Each piece of equipment can be used in a variety of ways to target different muscle groups and aspects of fitness.

How does functional training equipment benefit my workout?

It enhances core stability and strength, improves mobility and flexibility, supports real-life movements and activities, and increases overall fitness and performance. This makes your workout more effective and applicable to everyday life.

Is functional training equipment expensive?

The cost can vary widely depending on the type and quality of equipment. Some items, like resistance bands and medicine balls, are relatively inexpensive and offer a great way to start functional training on a budget.

How much space do I need for functional training at home?

Functional training can be adapted to fit the space you have. Many exercises require minimal equipment and can be done in a small area. However, having a bit more space allows for a greater variety of movements, especially with equipment like battle ropes or kettlebells.

Can functional training equipment replace my gym membership?

For many people, yes. Functional training equipment can provide a comprehensive workout that improves strength, flexibility, and cardiovascular health. If you prefer home workouts and have the right equipment, you might find a gym membership unnecessary.

How often should I train with functional equipment for best results?

Aim for at least 3-4 times a week, incorporating various equipment and exercises to target different muscle groups. Ensure you have rest days to allow for recovery, as this is when your muscles strengthen.

Is functional training with equipment safe for all ages?

Yes, with proper guidance and adjustments based on individual capabilities, functional training is safe and beneficial for all ages. It's essential to focus on form and start with exercises appropriate for your fitness level, regardless of age.

How do I start incorporating functional training equipment into my routine?

Begin by identifying your fitness goals and select equipment that can help achieve those goals. Start with basic exercises to get familiar with the equipment. It's also helpful to consult with a fitness professional who can provide personalized advice and ensure you're using the equipment safely and effectively.