Teeter FreeStep™ Recumbent Trainer
The Most Effective Low-Impact Cardio Workout
Free yourself from the pain normal exercise can cause! The Teeter FreeStep™ brings a new level of ease to exercising in your own home with a stress-free, zero-impact cardio and strength workout.
FreeStep takes the load off your back and joints, elevating comfort beyond traditional ellipticals, treadmills, and steppers while delivering exceptional calorie-burning results. Its patented stride technology is engineered to protect the knees, with a natural stepping stride that follows a smooth, linear path. Using dual power motion, the FreeStep distributes muscle exertion throughout the body. Shift from working hard with your legs to focusing on your arms, so you can exercise longer without getting tired. That means a more comfortable total body workout that feels easier while burning more calories for faster results.
Recumbent Training – The comfortable and naturally-reclined seated position reduces body fatigue and eliminates the stress on your joints and back while still delivering a full fat-burning cardio workout.
Patented Stride Technology – The unique striding motion follows a smooth linear path – preventing the knees from traveling over the toes and stabilizing the back and hips – to eliminate the stress on your knees, hips, and back while still engaging the legs and glutes for maximum comfort and calorie burn.
Dual Power Motion – The FreeStep utilizes push-pull mechanics to build and define all major muscles groups. The stepping motion mimics a leg press, targeting your glutes, quadriceps and hamstrings for a toned lower body, while the adjustable handles isolate your biceps or triceps and engage chest and back muscles for upper body definition.
Muscle Targeting – Modify the workout by isolating your legs or arms to add intensity or repositioning the handles to target biceps, triceps and back muscles.