Whole Body Vibration

Perfect for your home gym and fitness facility

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WHOLE BODY VIBRATION FOR HOME GYMS AND FITNESS FACILITIES

At Alpha Omega Fitness, we understand the importance of an effective and engaging exercise regimen. That's why our whole body vibration equipment selection is carefully curated to include only the leading brands in the fitness industry. Our whole body vibration machines are engineered to meet the needs of both seasoned fitness enthusiasts and beginners, offering a perfect blend of outstanding quality, enduring reliability, and advanced technology. Experience the unique benefits with our top-tier whole body vibration equipment and confidently take the first step towards achieving your fitness goals.

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4 Main Benefits of Wellness Tools:

Enhanced Physical Health:

Many wellness tools are designed to improve physical health by promoting relaxation, aiding in stress relief, improving sleep quality, and supporting physical fitness. Tools such as massage guns, acupressure mats, and ergonomic supports help alleviate muscle tension, reduce pain, and enhance overall bodily comfort.

Improved Mental Well-being:

Wellness tools like meditation apps, light therapy lamps, and essential oil diffusers can play a significant role in improving mental well-being. They help in reducing symptoms of anxiety and depression, improving mood, and enhancing cognitive function by creating a calming environment and promoting relaxation.

Increased Mindfulness and Relaxation:

Tools aimed at mindfulness, such as guided meditation devices, yoga mats, and journals, encourage practices that increase present-moment awareness. This mindfulness can reduce stress, enhance emotional balance, and lead to a deeper sense of inner peace.

Better Sleep Quality:

Sleep is crucial for overall health, and many wellness tools are designed to improve sleep quality. Weighted blankets, for example, provide a gentle pressure that mimics the feeling of being hugged, which can reduce stress and help users fall asleep faster. Similarly, white noise machines can create a soothing environment that's more conducive to restful sleep.

WE PROVIDE WELLNESS TOOLS FROM MANY DIFFERENT PRODUCT LINES AND SIZES, INCLUDING THE

$3,999.00Add to cart

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3G Cardio 5 AVT $3,999.00

$3,295.00Add to cart

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Power Plate MOVE $3,295.00

$1,795.00Add to cart

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Power Plate Personal $1,795.00

Welcome to Alpha Omega Fitness – Your Destination for Premium Fitness Equipment

At Alpha Omega Fitness, based in the heart of New Hampshire, we understand the importance of quality fitness equipment for both commercial and residential use. Our range of fitness equipment is designed to meet the needs of every fitness enthusiast, from beginners to seasoned athletes.

Alpha Omega Fitness Advantage:

  • Expert Selection: At Alpha Omega Fitness, we select only the most reputable and reliable fitness equipment brands, ensuring that our customers receive products of the highest quality.
  • Dedicated Customer Support: Our knowledgeable team is dedicated to providing excellent customer service, offering guidance and support throughout your fitness journey.
  • Innovative Solutions: We stay at the forefront of fitness technology, offering the latest innovations in fitness equipment machines to keep your workouts effective and engaging.

 

Satisfaction Guaranteed

100% Genuine Products

Highest Quality Equipment

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Ready to elevate your fitness journey or enhance your gym's equipment? Contact us today to learn more about our elliptical trainers and special offers. Our team is here to provide you with personalized recommendations and support every step of the way.

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Frequently Asked Questions

What is whole body vibration (WBV)?

WBV is a type of exercise that involves standing, sitting, or performing exercises on a machine that vibrates at a high frequency. These vibrations transmit energy to the body, causing muscles to contract and relax multiple times per second.

How does WBV benefit health and fitness?

WBV can improve muscle strength and tone, enhance weight loss efforts, increase flexibility and mobility, and improve bone density. It's also beneficial for improving circulation and reducing muscle soreness.

Is WBV safe for everyone?

While WBV is safe for most people, it's not recommended for pregnant women, individuals with deep vein thrombosis, or those with certain medical conditions such as severe cardiovascular diseases. It's always best to consult with a healthcare provider before starting any new exercise regimen.

How often should I use a WBV machine for best results?

The frequency can vary depending on fitness levels and goals, but starting with sessions of 10-15 minutes, 2-3 times a week, is generally recommended. As you become more comfortable, you can adjust the frequency and duration accordingly.

Can WBV help with weight loss?

Yes, when combined with a healthy diet and traditional exercise, WBV can enhance weight loss by increasing metabolism and energy expenditure.

Will WBV improve muscle strength?

Yes, the vibrations cause muscle contractions similar to those during traditional strength training exercises, which can lead to improved muscle strength and tone over time.

Can I use WBV for rehabilitation?

Yes, WBV is often used in physical therapy and rehabilitation settings to help improve balance, reduce muscle soreness, and speed up recovery from certain injuries.

What types of exercises can I do on a WBV machine?

Besides standing on the machine, you can perform a variety of exercises, including squats, lunges, push-ups, and core exercises, to increase the intensity and benefits of the vibration.

Does WBV have any side effects?

Some people may experience nausea, dizziness, or headache when first using a WBV machine, usually due to the unfamiliar sensation of vibration. Starting with shorter sessions and gradually increasing duration can help minimize these effects.

How do I choose the right WBV machine?

Consider the machine's vibration type (oscillating, tri-planar, or linear), frequency range, size, weight capacity, and any additional features like programmable settings or remote control. It's also helpful to read reviews and possibly test out different machines to find one that suits your needs and comfort level.