Precor EFX # 556 elliptical
The Precor #556 elliptical provides a great workout for both the upper and lower body. The Precor EFX is considered by most experts to be the best and most reliable elliptical on the market. It is far superior to all other brands and even superior to Precor's own EFX 5.33 home grade elliptical. Space efficient, very stable, and requires little maintenance. This unit sells for over $5200 new.
Electronic Soft Touch Display
Contact Heart Rate Monitor Built Into Handle Bars
6 Preprogrammed Workout Courses or Quick Start Option
20 Different Resistance Levels
Fixed Ramp Set To 25 Degrees
Biomechanical Benefits: 40% more gluteal involvement than traditional machines, Exceptional hip flexion and extension, knee range of motion, Body position minimizes potential for aggravation of knee injuries, Reverse motion emphasizes hamstrings, forward glutes. EFX users had lower rates of perceived exertion (RPE) than with other exercise modalities EFX provides a sufficient metabolic challenge for development and maintenance of cardiovascular fitness More calories are burned with reverse motion at a given speed and resistance Precor electronic displays are well-recognized as the most straightforward and user-friendly in the industry. The Smart Touch Key Pad Technology adds ease to controlling and monitoring your workout by incorporating soft-touch technology, 10 numeric keys, intuitive keystroke sequencing, and multiple feedback options. Large LED's and accompanying graphics are combined for exceptional clarity and user-friendliness. Smart Rate is a color indicator which shows when the user's heart rate is above, below, or within the user's ideal weight loss or cardiovascular training zones. To activate the Smart Rate, the Precor heart rate chest strap must be used (installation of heart rate option kit required). Quick Start places the user in the Manual course with the push of a single key. 8 Programmed Courses make full use of the unique Cross Ramp options, helping members achieve specific conditioning goals. Courses include: Manual, Cross training 1, Cross training 2, Cross training 3, Cross Country Course, Hill Climb, Interval, and Weight Loss Course.
Dimensions: 78"L (198cm)x 64"H(164cm)x 30" W(76cm)
Weight: 220 lbs (100kg)